Push Through It With Energy 3 months ago Difficulty: Equipment: ChairDumbbells Training Type: Muscular EnduranceStrength Training Body Focus: Total Body Trainer: Donovan Green Duration: 20-30 Minutes
Lower Body Booty Blast With Ayana 5 months ago Difficulty: AdvancedBeginnersIntermediate Equipment: ChairResistance Bands Training Type: Body Focus: Lower Trainer: AyanaDonovan Green Duration: 15-20 Minutes