Body Weight Workout With No Equipment 2 months ago Difficulty: BeginnersIntermediate Equipment: ChairNo Equipment Training Type: Calisthenics Body Focus: Total Body Trainer: Donovan Green Duration: 15-20 Minutes
Increase Shoulder Mobility 5 years ago Difficulty: Beginners Equipment: Chair Training Type: CalisthenicsMobility Body Focus: Upper Trainer: Donovan Green Duration: 5-10 Minutes
Chest Strength 5 years ago Difficulty: Beginners Equipment: Chair Training Type: CalisthenicsMobilityStrength Training Body Focus: Upper Trainer: Donovan Green Duration: 5-10 Minutes
Complete Body Burnout 5 years ago Difficulty: Fit Camp Equipment: No Equipment Training Type: BalanceCalisthenicsCore Stabilization Body Focus: Total Body Trainer: Donovan Green Duration: 30-45 Minutes
Calisthenics 7 Ways To Burn 5 years ago Difficulty: Fit Camp Equipment: Training Type: CalisthenicsStrength Training Body Focus: Total Body Trainer: Donovan Green Duration: 15-20 Minutes
EMOM 2 Way Street 5 years ago Difficulty: Fit Camp Equipment: Dumbbells Training Type: CalisthenicsStrength Training Body Focus: Total Body Trainer: Donovan Green Duration: 15-20 Minutes
Calisthenics Annihilation 5 years ago Difficulty: Fit Camp Equipment: Training Type: CalisthenicsStrength Training Body Focus: Upper Trainer: Donovan Green Duration: 20-30 Minutes