Athletic Trainer 5 years ago Difficulty: Fit Camp Equipment: Bosu BallChair Training Type: BalanceStrength Training Body Focus: Lower Trainer: Donovan Green Duration: 30-45 Minutes
Energy Flow 5 years ago Difficulty: Fit Camp Equipment: Bosu BallDumbbells Training Type: BalanceStrength Training Body Focus: Total Body Trainer: Donovan Green Duration: 30-45 Minutes
Muscle Breakdown 5 years ago Difficulty: Fit Camp Equipment: ChairDumbbellsResistance Bands Training Type: Core StrengthStrength Training Body Focus: Total Body Trainer: Donovan Green Duration: 30-45 Minutes
The End Is Near 5 years ago Difficulty: Fit Camp Equipment: Dumbbells Training Type: BalanceStrength Training Body Focus: Total Body Trainer: Donovan Green Duration: 20-30 Minutes
Foundation Station 5 years ago Difficulty: Fit Camp Equipment: Training Type: Strength Training Body Focus: Lower Trainer: Donovan Green Duration: 20-30 Minutes
7 Ways To Burn 5 years ago Difficulty: Fit Camp Equipment: Training Type: Strength Training Body Focus: Total Body Trainer: Donovan Green Duration: 15-20 Minutes
Kettlebell Fat Burner 5 years ago Difficulty: Fit Camp Equipment: Kettlebell Training Type: HIIT / IntervalsStrength Training Body Focus: Total Body Trainer: Donovan Green Duration: 20-30 Minutes
Jump Rope Madness 5 years ago Difficulty: Fit Camp Equipment: Kettlebell Training Type: Strength Training Body Focus: Total Body Trainer: Donovan Green Duration: 30-45 Minutes
Back & Bicep Explosion Station 5 years ago Difficulty: Fit Camp Equipment: DumbbellsExercise Bench Training Type: Strength Training Body Focus: Upper Trainer: Donovan Green Duration: 20-30 Minutes
Step Your Game Up 5 years ago Difficulty: Fit Camp Equipment: DumbbellsStability Ball Training Type: Strength Training Body Focus: Total Body Trainer: Donovan Green Duration: 20-30 Minutes
Chest,Triceps, & Leg Puree 5 years ago Difficulty: Fit Camp Equipment: DumbbellsExercise Bench Training Type: Strength Training Body Focus: Total Body Trainer: Donovan Green Duration: 20-30 Minutes
Calisthenics Annihilation 5 years ago Difficulty: Fit Camp Equipment: Training Type: CalisthenicsStrength Training Body Focus: Upper Trainer: Donovan Green Duration: 20-30 Minutes
