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INTENSE 20-Min CHAI Workout — Fat Loss + Strength + Balance
Nov-25-2025
Video Details
| Difficulty: | Intermediate,Advanced |
| Body Focus: | Total Body |
| Training Type: | Strength Training |
| Equipment: | Chair,Dumbbells |
| Trainer: | Donovan aka Sensei |
| Duration: | 20-30 Min |
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