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Difficulty:	Intermediate,Advanced
Equipment:	Chair,Medicine Ball,Thigh Band
Training Type:	HIIT
Body Focus:	Total Body
Trainer	Sensei
Duration	20-30 Min

Difficulty:	Intermediate,Advanced,Fit Camp
Equipment:	Dumbbells
Training Type:	Strength Training
Body Focus:	Upper
Trainer	Sensei
Duration	10-15 Min

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