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Intermediate Chairworkouts 19 Results
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Stop Falls Before They Start | Chair Balance Training for 55+
Feb-02-2026
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Stronger Arms & Back After 55 | All-Seated Band Workout (No Joint Damage)
Jan-29-2026
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No Excuses! Get Fit in a Chair ? Dumbbell Total Body Workout (15 Mins)
Sep-26-2025
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No Equipment Needed For This Fun SWEAT BOX Home Workout!
Jun-30-2025
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Havoc The Body Shredder
May-01-2025
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The Live Wire - Seated Boxing Workout
Mar-15-2025
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The Avatar - RESISTANCE BAND workout
Mar-15-2025
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GET FIT FAST with This Insane Chair Workout!
Mar-15-2025
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MOVE.MOVE.MOVE
Mar-15-2025
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Into The Inferno - Lower Body Eruption
Mar-15-2025
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Take It To The Next Level
Mar-15-2025
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15 Minute Morning Stretching Session
Mar-15-2025
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5-Minute Chair Fit Camp: Blast Belly Fat with this High-Intensity Burn!
Mar-15-2025
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Build Strength FAST with 21 Minute Seated Dumbbell Workout
Mar-15-2025
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EMOM Let The Fire Begin
Mar-15-2025
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Push Through It With Energy
Mar-15-2025
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Seated Martial Arts Power Workout
Mar-15-2025
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Melt Belly Fat
Mar-15-2025
