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Intermediate Chairworkouts

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Intermediate Chairworkouts

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Intermediate Chairworkouts 2 Results

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Havoc The Body Shredder

376 hours ago

Difficulty:	Intermediate
Equipment:	Chair
Training Type:	Strength Training
Body Focus:	Total Body
Trainer	Sensei
Duration	10-15 Min

https://i.vimeocdn.com/video/1989764273-d7202a313d9716f1c40a5a5beb82b38f885968fe6dc16fbc82a6246425a2770c-d_640x360?&r=pad

The Live Wire - Seated Boxing Workout

1508 hours ago

Difficulty:	Beginners
Equipment:	Chair,Dumbbells
Training Type:	HIIT
Body Focus:	Total Body
Trainer	Sensei
Duration	20-30 Min

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