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Not for Beginners ?? 20-Minute Chair Workout That SHREDS Fat
Jan-12-2026
Video Details
| Difficulty: | Intermediate,Advanced |
| Body Focus: | Total Body |
| Training Type: | Strength Training |
| Equipment: | Chair,Dumbbells,Thigh Band |
| Trainer: | Donovan aka Sensei |
| Duration: | 15-20 Min |
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