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Arm Strength Starts Here | 21-Minute Chair Dumbbell Workout
Apr-06-2026
Video Details
| Difficulty: | Intermediate |
| Body Focus: | Upper |
| Training Type: | Strength Training |
| Equipment: | Chair |
| Trainer: | Donovan aka Sensei |
| Duration: | 20-30 Min |
3 Commnet
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