You will get access to training videos and nutrition tips to burn fat effectively while creating long term lifestyle habits.
Take your fitness to the next level by joining the Chair Fit Camp team! We cater to all levels.
The only person stopping you from achieving your goals is YOU. Gert out of the way and let’s get to work.
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No more excuses! With Chair Fit Camp, you can get a full-body workout using just a chair. It’s a great
option for those who find it difficult to exercise outside or go to the gym. Whether you’re at home or in
the office, you can get fit and healthy with this versatile workout.
Chair Fit Camp includes a range of exercises, such as squats, lunges, tricep dips, step-ups, and more. You
can even use the chair for stretching and balance exercises. The workout starts with a warm-up, followed
by strength exercises, cardio exercises, and a cool-down.
One of the best things about Chair Fit Camp is its adaptability to all fitness levels. Whether you’re a
beginner or an experienced fitness enthusiast, you can modify the exercises to suit your needs. With just
a chair, you can get an effective and convenient workout that improves your overall health and fitness.
So, no more excuses! Start your Chair Fit Camp today and get a step closer to your fitness goals.
Trainers often try to tell you exactly what workouts to do and when to get results, but that’s a really good
way to leave you feeling unmotivated, bored, or overwhelmed with the plan that’s laid out for you. So don’t
just take my word for it. Take a look at the vast library of workouts and choose the ones that interest you or
help you reach your goals.
Choose from workouts from easy to challenging and a whole lot more to create a fully personalized workout plan
that gets you where you want to be.
Sometimes that extra 15 minutes pops up at the office. Sometimes it’s an hour at home. Or maybe it’s 20 minutes while you’re hanging out with a friend. No matter where you are or what you’re doing we want to make sure you can access the fitness videos you want, so they’re available on every platform, no matter where you are. Squeeze in your workout whenever (and wherever) you have the opportunity.
”hank you for putting these types of workouts on your channel. I’ve been doing your workouts consistently for 3 months now, and I feel like a new person. I like the separate arms and legs workouts. I alternate. I just did your double dragon arm one and man, that made me sweat!”
”OMG! This was a great kick your butt workout. I was able to do the exercises from a chair, with some standing up at times. I had to do at a slower pace, but I was doing it at a higher weight that I normally use and with right shoulder issues. Did at a slower pace and was a great breathy workout. Thank you!!!”
It’s true that trainers can often provide a specific workout plan, but sometimes, that can leave you
feeling unmotivated or bored. That’s why finding a workout routine that interests you and helps you reach
your goals is important. With a vast library of workouts at Chair Fit Camp, you can choose from easy to
challenging and create a personalized workout plan tailored to your needs.
You can stay motivated and engaged with your fitness routine by selecting workouts that align with your
interests and fitness goals. Plus, with so many options available, you can mix and match workouts to create
a routine that works for you. So, look at the library of workouts and find the ones that inspire you to get
moving!
Our mission is to give knowledge and fitness advice to each of our clients so they may enjoy every minute of their life with health, wellness, and a smile.
We envision each person to be fit and active, taking their body capability to a whole new level.
We’ve made it our goal to motivate and inspire people and help adopt an active lifestyle because it’s so essential.
We know that with so many videos, it gets easy to get lost and not know where to start. WELCOME to Chair Fit
Camp Success Guide. This is where you will find answers to all your questions.
Want to learn more about nutrition, build muscle, lose weight, get motivated, or join our Facebook
group?
Everything you need to know is right here. We want to remove the clutter and make things clear as day so you
can navigate through this amazing website like a pro. We want you to achieve your goals and spread the word to
all your family and friends.
So, it is up to us to keep you happy. We are uploading eight new videos monthly, so please return to your
members’ area often. You don’t want to miss out on all the fun. If you are looking for something that you
cannot find or have any suggestions, please email
donovan@chairfitcamp.com
We allow for up to 64 adult passengers to travel in our four minibuses vehicles. Our Fleet of two 4X4 Cars we can take upto 12 people can take up to 4 to 6 passengers in one vehicle.
Yes, as you will have to show the booking voucher as the confirmation you booked the tour with us.
Yes, lunch snacks are included only with our long-duration tours, such as those to Whale Point, Bertha's Beach, and Volunteer Point. For these tours, we provide a lunchbox with a selection of items including sandwiches, crisps, a chocolate bar, a granola bar, a water bottle, juice, and options for coffee and tea.
We can collect and drop you off where-ever you are either meeting us close to the jetty center where you come ashore from your cruise ship or we collect you from the FIPASS cruiseship dock.
